How To Get Pomegranate Seeds Out

Pomegranates are a round fruit that is typically in-season during the cooler months. Depending on where you live it can be anytime from September through April. You eat the flesh covered seeds (also referred to arils, which is actually the red portion that covers the seed) that are found inside, in a white membrane. The seeds have a tart, slightly sour taste that gets sweeter the longer it remains in the fruit. Getting the seeds out of the membrane can be tricky and there are two common methods, the water bowl method and the “beating it with a spoon” method. I prefer the later method. Despite the violent sounding nature of it, using the spoon method will get you a bowl full of seeds that are fully intact and unharmed.

You’ll need:

• a sharp knife
• a wooden spoon
• a medium to large bowl
• an apron/clothing protection

Before you start, you’ll want to put on an apron or drape a tea towel down the front of your clothing to protect it. Juice from the red arils can stain clothing.

Start by using the knife to score the outer skin of the pomegranate and pull it apart. Don’t just cut it in half because you’ll burst some of the arils which will create a mess and you’ll loose some of the seeds you’re working so diligently to harvest.

Next, take half of the pomegranate and pull the sides, stretching it in several places to loosen the seeds. Turn it over in your hand and use the back and side of a wooden spoon to hit the pomegrante. The seeds will start to fall out in your hand, dump them into the bowl and keep on going! Repeat with the other half.

That’s all there is to it! Now you can enjoy these tasty little delights as a snack by themselves, mixed into yogurt or on top of ice cream. Enjoy!

Want to learn how to cut and prepare more things? Check out Kitchen Skills.