The 21st Century Herbalist: Volume 1, Issue 12

It’s the start of “One Ingredient…One Great Fix” month and I’m starting with one of my favorites, apple cider vinegar. You probably know it best as a culinary ingredient, but it’s so much more than that!  I initially intended to give you “one great fix” but apple cider vinegar is so versatile that I couldn’t help myself and I had to give you two great fixes.

Apple Cider Vinegar Hair Rinse
Remove Product-Buildup, Add Shine, Soothe Itchy Scalp

You know all those crazy hair styles you’ve been sporting lately?  Your shampoo can only do so much to remove all of the product that you use on your hair and the product that it leaves behind will build up and lead to dull hair.  You can also experience lack luster locks because your conditioner may contain glycerin*, which coats your hair making it soft and shiny.  It also attracts dust and dirt, which then sticks to your hair and creates buildup.

…read more (you’ll be redirected to my column on hellogiggles.com)

  4 comments for “The 21st Century Herbalist: Volume 1, Issue 12

  1. Adalberto Biros
    July 31, 2012 at 2:29 am

    I love to consume Apple Cider Vinegar because it taste great and also it has so many health benefits. *.,:.

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    • August 13, 2012 at 9:53 pm

      I’ve heard of a lot of people putting a shot of apple cider vinegar into tea and other beverages for the health benefits, it really is great stuff! Thanks for stopping by!

  2. Tamar Mundahl
    October 31, 2012 at 2:21 am

    I like to take apple cider vinegar mainly for its health benefits on the body. ”

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  3. Keli Altig
    February 19, 2013 at 11:00 am

    Apple cider vinegar has a reputation for being almost a miracle cure for acne prone skin. While it is very good for eliminating pimples and preventing acne from forming, it is that more efficient for getting rid of acne scars. Apple cider vinegar is produced by fermentation, a process that turns sugar into acetic acid. While all vinegars go through the same process of fermentation, they still keep the flavors and benefits of their ingredients. So using apple vinegar is not the same as using wine vinegar. The latter is much stronger and should not be applied to the skin.^

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