Tag: herbalism

Pucker Power: 5 Clever Uses For Lemons

Pucker Power: 5 Clever Uses for (Old) Lemons

Life is always giving me lemons (mostly because I keep buying them) and I couldn’t be happier about it. I love the way lemons look sitting in a bowl on my counter, I love the way they smell and I love the way they taste. From time to time, I’ll end up with a bit of leftover lemon that ends up just beyond its prime, and since I hate to waste food, I’ve got a few great uses for these leftover bits. Give one (or two…or three) of these a try and let me know what you think!

Beauty Bits: Applying Eye Moisturizer

Tips for applying eye moisturizer from katienormalgirl.com

The skin around your eyes is thin and very delicate.  It must be treated with a gentle touch and great care.  That being said, any time you’re applying creams, lotions or oils around the eyes, be sure to use your ring finger to do the spreading.  It is your weakest finger and will deter you from pressing too hard.

Calming Oatmeal Facial

Original publish date: January 19, 2012

DIY Skin Care: Calming Oatmeal Facial from katienormalgirl.com | #DIY #natural #beautyLast nerve frayed?  Winter weather dried out your skin?  No problem.  The chamomile in this mask has natural anti-inflammatory properties that will ease your nerves.  The honey is a natural humectant, pulling moisture from the air and drawing it to your skin.  It will leave you feeling calm and moisturized, and who wouldn’t want that?

You’ll need:
2 1/2 tsp. powdered milk
2 tsp. ground oatmeal
1 tsp. honey
2 chamomile tea bags

Brew…
Place the chamomile tea bags in your favorite mug and pour in 1 cup boiling water.  Put a saucer over the cup to trap the escaping steam, which is now infused with the beneficial constituents of the chamomile flowers.  Let this steep for 10 minutes.

After the tea is done steeping, remove the tea bags, squeeze out any excess water and place them in the refrigerator to cool.

Mix…
In a small bowl, mix together the powdered milk, ground oatmeal, honey and 2 tsp. of the warm chamomile tea.  The warm water will draw out the beneficial elements of the oatmeal and milk, while liquefying the honey, creating a thin paste.

Relax…
Using your fingers, apply the oatmeal mixture to your forehead, then gently sweep down your temples, under your eyes and around your nose.  Move your fingers in small circles as you apply more mixture to your cheeks, around your mouth and down your neck.

As you apply the mixture, pay attention to your breathing, take slow, calm breaths.  Enjoy the light scent of chamomile and honey as you inhale through your nose and exhale through your mouth.  Feel the warm sensation of the oatmeal mixture as you gently spread it over your face.

When you’ve finished applying the mask, rinse your hands in warm water.  Get the cooled tea bags from the refrigerator, then lie down with the tea bags placed over your closed eyes.  Relax for 20 to 30 minutes and let the chamomile calm your skin and soothe your nerves.

And Rinse.
To rinse the mask off, use warm water and a wash cloth.  You do not need to use soap or a cleanser.  The mask will rinse clean without them and you want to allow the delicate essences of the chamomile flowers to linger on your skin.  The honey will rinse off, leaving your skin feeling moisturized, without clogging your pores.  Pat your face dry.

Dispose of (or compost!) the tea bags and finish your facial by sitting with a good book or magazine and sipping on the rest of the chamomile tea that you brewed earlier.  If you’ve got the ingredients on hand, this entire process takes less than 45 minutes and can really replenish your mind and body after a draining day.

Happy brewing!

katie: normal girl

 

 

P.S. Who knew? Tea vs. Tisane
Did you know that in order for a beverage to be called “tea,” it actually needs to have tea leaves in it?  So all of the herbal brews, like the chamomile tea you just made, are not actually teas…they’re tisanes, water infused with herbs.  But seriously, who would ever call them that??  Chamomile tisane?

Ditch the Dryer Sheets…Freshen Laundry Naturally with Herbs

Use herbal dryer sachets to prevent static in the dryer from katienormalgirl.com | #DIY #natural #sustainability

Ditch your dryer sheets and embrace the latest trend in simple, sustainable living…dryer sachets!  These chemical-free, all-natural alternative to dryer sheets have been growing in popularity as people try to eliminate unnecessary chemicals from their homes, but have you ever wondered how they work?  In this week’s column, I’ll tell you why they work and show you how to make your own.

What Is A Dryer Sachet And Why Does It Work?
A dryer sachet is a lot like any other sachet, it’s a bag or pouch made of porous fabric that is filled with fragrant herbs. What distinguishes dryer sachets from their culinary counterparts, is the type of herbs that are used in it. Most dryer sachets are made exclusively with lavender because it is a highly fragrant herb that eliminates static cling, and the residual smell left on clothing, repels moths. I’ve added fragrant rose petals in the custom herbal blend below, because I enjoy the light scent in combination with the lavender.

Dryer Sachet Herb Blend
The ingredients for this dryer sachet mix are gentle enough for sensitive skin and can be used when laundering children’s and infant’s clothing.

You’ll Need:

  • 1/4 c. dried rose petals
  • 1/4 c. dried lavender buds
  • 4-5 drops lavender essential oil (optional)
  • 1 dryer sachet*

*Dryer sachets can be purchased online or you can make your own using an old sock or stockings. You can also sew your own reusable and refillable dryer sachets, using fabric scraps or an old t-shirt.

Assembly:
Place the herbs in the dryer sachet of your choice and add the essential oil drops. If using an old sock or stockings, add the herbs and securely tie the end, or ends, into a knot.  If you have enough fabric, you can tie a double knot to be safe.

To Use:
Each sachet can be used 7-10 times (the sachets can be used more than 10 times if you don’t mind a reduction in scent). Before each drying cycle, remove the sachet and pinch it between your fingers a few times, to release the herbal essences.

When you’ve used the bag and no longer notice a strong scent in your laundry, you can deodorize and freshen your vacuum cleaner by sprinkling the herbs on the floor and vacuuming them up!

katie: normal girl