Month: October 2011

Saving Energy: Adjusting Your Water Heater Temperature

It’s officially Autumn in Florida. How do I know? Because this past weekend I adjusted my hot water heater’s temperature gauge. For those of you that don’t know, I adjust my hot water heater’s temperature gauge seasonally. When the outside temperatures drop, I turn the gauge up and when we welcome back warmer temperatures, the gauge goes down. It’s little things like this, that helped contribute to my power costs only being $35 last month.

But back to the reason for the adjustment…

For a cold weather wimp like me, the mornings are chilly (in the mid 60’s…the 60’s you guys!). So I need my shower to have lots of hot water, unlike the summer time when I only need a bit of hot water.  I opened up the hot water heater panel, adjusted the gauge and voila!, more hot water.

Perhaps you don’t know how most hot water heaters work and how this can save you money. The simple explanation is this: most hot water heater temperature gauges are set between 120°F-125°F. Your hot water heater, heats water to the set temperature, then the water cools a bit and the heater, heats it back up again. It does this all day long to ensure that the moment you want hot water, it is available. If you’re not using all of the hot water in your tank, then you can turn the temperature down to save money. That’s what I do in the summer, when I set the gauge to 100°F.  But now I’m cold (in the 60’s, remember?), so I adjusted it up to 115°F and as it gets colder, I’ll adjust it up to 125°F.

Want to try it yourself?  It’s easy!  Grab your screwdriver and I’ll show you how.

Organic Pest and Fungus Control: Neem Oil

Neem Tree foliage, flowers and seedsOrganic Pesticide Profile: Neem Oil
(click here to download this profile from my personal Gardening Guide)

This is one of my favorite organic pest controls.  I learned about it several years ago and I’ve used it ever since, with great successes. I hope you find it useful too!

Neem oil is extracted from the seeds of the Neem Tree (Azadirachta indica).  For thousands of years it has been used in India’s Ayurvedic medicine tradition for everything from toothpaste to a contraceptive.  It is also used as a flea and tick repellent for dogs and other animals, and in the 1980’s Neem oil was registered with the US EPA as a pesticide.  It’s very effective as both a pest control treatment and preventative, and when applied correctly, it will not harm beneficial insects. Keep in mind, that like many natural substances, Neem oil can be toxic so you’ll want to understand proper use of the product before applying it on your plants.

How it Works

Neem oil is a contact and systemic, all-natural pesticide, found to be useful in treating over 200 species of pests (especially their eggs) and some common fungal diseases. It is especially good for treating and repelling, leaf-eating insects.  When applied as a preventative, it is drawn up by the plant’s roots and deposited throughout the plant’s tissue.  The smell alone can prevent many insects from snacking on the plant. When sprayed on the foliage, it forms a film on the plant’s leaves, essentially suffocating pests and their larvae, which are then prevented from transitioning to the pupal stage and they die soon afterwards.

Once dry, insects are safe to land on the neem oil sprayed foliage; however, once they begin to feed on the leaves and ingest the Neem oil, a neurological change will occur and the insect will “forget” to eat and reproduce, and will die within a few days.  Keep in mind that Neem oil will not kill entire colonies on contact, it will take a few days to stop the life cycle of the pest.

Many beneficial insects are not leaf-eating, so Neem oil is safe for many beneficial insects like butterflies, honeybees and ladybird beetles (also known as ladybugs), once it is dry.

How to Use

Homemade: Easy, All-Natural, pH Balancing Facial Toner

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It’s a bonus week for Sundays Homemade!  Now that you’ve brewed your own Herbal Floral Water, you’ve got a bi-product that shouldn’t be lost down the drain.  Turn it into an all-natural, pH balancing facial toner that’s great for all skin types, especially combination and acne prone skin.

You’ll Need:

  • 4 cup, seal-able container (I prefer a large mason jar)
  • 2 cups reserved Herbal Floral Water (dark water)*
  • 1/2 cup apple cider vinegar
  • 10 drops peppermint oil

*If you haven’t made the Herbal Floral Water and would like to make this toner: simmer herbs (see herbal floral water for suggested herbs) in distilled water for 1-2 hours, then follow the steps below.

  1. Strain the boiled herbs and their dark water through a fine-mesh strainer, lined with cheese cloth, into a large mason jar.
  2. Add the vinegar and peppermint oil, seal the jar and shake.
  3. After cleansing your face, apply toner and let dry before applying any lotions or creams.

I like to pour some of the final mixture into a container with a smaller opening than the mason jar, making it easier to wet a cloth or cotton pad, for application. The vinegar will act as a preservative, so the smaller batch does not need to be refrigerated; however, I do like to store the remaining mixture in the refrigerator.

Home Brewed: Herbal Floral Water

DIY: Brewing Herbal Floral Water

(Scroll down to view a video version of these instructions)

Growing up, I always adored shelves filled with bottles of potions, lotions and brews.  I’ve always been drawn to cabinets lined with jars of herbs, colorful glass bottles, cork stoppers and wooden spoons. Now I am the proud owner of many of these things and there is nothing I enjoy more than creating a new home brew on a rainy Sunday morning.

On this drizzly Sunday morning, I bring you a recipe for a fragrant and oh-so-useful herbal floral water. This water can be used alone as a facial toner, astringent or aftershave, or mixed with additional ingredients to create customized, all natural skin care products.

I like to use the following herbs for my herbal floral water:

  • 3 parts Calendula Flowers – natural acne healing and prevention, good for oily, blemish prone, combination and normal skin types
  • 2 parts Chamomile Flowers – soothing for acne and blemishes, good for all skin types
  • 1 part Yarrow – soothing for acne and blemishes, good for oily, blemish prone, combination and normal skin types
  • 1 part Rosemary – especially good for oily and combination skin
  • 1 part Sage – especially good for oily and combination skin
  • 1 part Lemon Balm – especially good for normal skin types
  • 1 part Rose Petals – any skin type, especially good for dry skin
  • 1/2 part Comfrey Root – soothing and healing for acne and blemishes, good for all skin types

The Nature Walk Project – Month 1: October

Location: Orlando, Florida from 11:00-11:45am

Weather: Sunny, 74°F – High: 81°F  Low: 60°F

For my first Nature Walk Project, I’ve chosen to document a path that circles a small, nearby lake. I live in a large neighborhood with a small downtown area, tree lined streets and several lakes and nature preserves.  To get to the path around the lake I have to walk about half of a mile.  As I step off of the sidewalk, where my footsteps fall quietly, and onto the crushed shell path, each foot fall creates a gentle crunching sound.

Just a short way along the path is a wooden bench.  I sit on the bench looking out at the small island of trees that sits in the center of the lake.  From this spot I can still hear the cars passing along the nearby street and the voices of people as they walk along the sidewalk.  I can also hear the occasional bird call and a dull popping noise coming from the water.  I get up and walk to the water’s edge and a gentle breeze blows the reeds and tall grasses that grow here.  I stand quietly listening for the noise, looking among the lily pads, along the lake bank and can’t see anything to attribute the noise to.  After a few minutes, I admit defeat and turn to sit back on the bench.  Only this time, I see the snake that has been sitting there.  I stick around only long enough to snap his picture, then I keep going down the path.

Wonderful yellow flowers grow in great bunches along this part of the path.  They are long and leggy this time of year and I can just start to see the signs of autumn in the few brown patches that have begun to show.  A few insects can be seen flying around the flowers, including a couple of bees out to gather the last bits of nectar for the season.  The noises from passing cars and people are much quieter here and I can just begin to hear the sounds of a small, nearby waterfall.

There is a wooden bridge that crosses over, where a larger lake flows into a small pool, just before the shallow falls empty into the lake.  My footsteps create a unique clunking noise when they hit the wooden boards as I cross onto the bridge. Through a break in the trees I can see a large bird sunning himself on the rocks.  The noise of cars and people are gone, replaced by the flow of the falls and the constant chirping of birds. Standing in the center of the bridge, I can see over the lake to the small island at the other end.  Below me the water is dark today and the underwater reeds have started to brown with the season change. Ripples erupt from below as one of the small fish touches the surface.  If I look into the water I can see schools of Sunny Fish, as they remain still in the water, only their tails gently undulate to keep them steady.

As I finish crossing the bridge and step back onto the path, I hear the crunch, crunch beneath my feet as every step grinds tiny bits of shell and sand together.  Large Dragonflies are swooping around and their wings sound like light plastic clicking together.  Small butterflies are flitting along the path and through the wild flowers that line it.  I keep walking and slowly the sounds of flowing water grow quieter and the voices of people walking nearby grow louder.  I take a final picture of the cypress trees that line the lake bank and I can hear someone riding a skateboard on the sidewalk, the wheels clunking over each crack.

Just as I’m about to step off of the path, a fish leaps out of the water and flops back in with a splash.  This is October.

Learn more about the Nature Walk Project here: The Nature Walk Project