Tag: how to care for your skin

The 21st Century Herbalist: Volume 1, Issue 19

It’s week 4 of DIY Skin Care Month and now that you’ve cleansed and toned, it’s time to moisturize!

Why moisturize?

Lotions don’t just hydrate your skin, they also help protect it. When you apply a moisturizer to your skin, you are creating a barrier between the epidermis (skin’s upper layer) and the environment around you. Lotion protects your skin from pollutants and from the drying effects of air-conditioning and heating.

Different Moisturizers for Different Skin Types

It’s important to select a moisturizer blended for your skin type. Lotions, facial creams especially, are all blended with a certain skin type in mind which is usually marked on the container with indicator words like: hydrating, sensitive or light formula. Using a light

The 21st Century Herbalist: Volume 1, Issue 18

Welcome, Gigglers, to week 3 of DIY Skin Care Month. Today we’re talking about toners and astringents, and the reasons you should you use them. Both toners and astringents are water-based solutions that are applied to the skin after cleansing but before moisturizing. They help remove excess oil and perspiration, along with any residue left behind by your cleanser. They also balance your skin’s pH level while preparing it to better absorb your moisturizer.

Astringent vs. Toner
Astringents are usually stronger than toners, often containing isopropyl alcohol or acetone (yes, the stuff that nail polish remover is made with), which can be drying and harmful to your skin. Astringents should only be used on oily, combination and normal skin types. Toners are gentler than astringents and can be used on all skin types but are especially beneficial to those with dry or

The 21st Century Herbalist: Volume 1, Issue 17

It’s week 2 of DIY Skin Care Month and today I’m talking cleansing. It’s the first step in any good skincare regime (cleanse, tone, moisturize). At first it can sound so basic — my face is dirty, I will wash it — but it gets a little more complicated than that. What if you also need to remove makeup? What if you have acne, or dry skin or oily skin or just went for a run and there’s sweat pouring down your face?? Synthetics, chemicals, naturals, organics…whew, it can get exhausting. How do you sort through it all and come up with a solution that meets your skin’s needs? You ask The 21st Century Herbalist on HelloGiggles, of course!

Before we get to the specific cleansing tips and the recipe that I have for you, let’s start with the basics. These are tried and true methods for cleansing the skin and getting the greatest benefit with the least amount of damage, regardless of skin type.

1. I said it last week and I’ll say it again…hydrate. Any dermatologist, doctor or grandmother will tell you, water is the key to a healthy complexion. In order for skin to remain healthy and resilient, it needs to be properly hydrated from the inside out, so make