Category: Eating Seasonally

Simple Summer Recipe: Mango Salsa

Eating Seasonally Series-Mango Salsa from katienormalgirl.com

Now that you’ve learned how to dice a mango, what to do with it? You can throw the pieces of one mango into about two cups of your favorite pre-made salsa for tasty semi-homemade recipe. I like to pair mango with a medium or hot salsa because the sweet, cool fruit cuts the heat a little.

 

If you’re in the mood to make salsa from scratch, give this easy recipe a try.

Cutting Mangos Can Get Dicey

How to Dice a Mango from Eating Seasonally on katienormalgirl.com

Mango season is almost over, so be sure to scoop up a couple of these yummy fruits the next time you’re in the store. When selecting a mango, pick one that is firm with just a small amount of give. You want a firmness between an apple and a ripe peach.

If you haven’t sliced a mango before, then you may not realize that there is a large seed in the center. You need to be careful to avoid cutting the seed because it’s very hard and your knife could slip and…well…bad things man…bad things. Also, don’t cut too close to the seed because the fruit around it is fibrous and not very tasty. Check out the pictorial below for some tips on how to dice a mango!

How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step1

How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step2 How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step3 How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step4 How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step5 How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step6 How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step7 How to Dice a Mango from Eating Seasonally on katienormalgirl.com-step8

Now that you have this wonderful bounty, what shall you do with it? It’s tasty as-is, or you can toss it together with some raspberries and blueberries for a fancy fruit salad. There’s mango martinis, mango smoothies or one of my favorites…mango salsa.

 

No matter what you pick, it’s bound to be delicous because these little guys are at the peak of freshness and flavor through the end of the month.

 

Enjoy!

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Homemade Holiday Gifts: Cinnamon Peanut Brittle

I have studied herbalism for many years and enjoy using the knowledge that I have gained to create both simple and complex herbal remedies, delicious teas, tisanes and brews, and to make natural skin and hair care products.  I get to share a lot of this knowledge in my weekly column on hellogiggles.com as The 21st Century Herbalist.  Once a week I like to repost the column here, just in case you missed it!

Original publish date: October 11, 2012

s we continue to celebrate the multi-generational traditions of women, I can’t help but think of all of the wonderful recipes that have been passed down through the women in my family.  This time of year always puts me in the mood for peanut brittle but not just any peanut brittle, I look forward to my great-grandmother’s cinnamon peanut brittle.  It’s that little bit of cinnamon that makes this treat feel unique to my family and always makes me nostalgic.

The cinnamon tree is native to India and can now be found in many parts of the world.  The bark has long been used as a delicious flavoring in many types of food but it also has many medicinal benefits too.  This spicy bark is warming and works as a mild, yet effective, digestive aid.  It also has antiviral properties that make it great for fighting infection.

There are so many peanut brittle recipes out there, so feel free to just add a bit of cinnamon to one of your favorites.  If you don’t have a favorite, then I’d love for you to share in my family’s tradition and make the version below.  It makes a yummy treat that can be wrapped up and given as treats to your co-workers, family and friends.

…read more (you’ll be redirected to my column on hellogiggles.com)