Archive for June, 2012

June 28, 2012

The Healing Powers of Drippy Ducks

by Katie Glenn

It’s officially summer!  Let the outdoor-free from school-fun begin!  Of course, with all of that fun will come bumps, scrapes and bruises, especially for the little kidos in your life and Drippy Ducks are great way to make things all better.  My mom used to make these for my brother and I when we were little and I can attest to the fact that they definitely help make booboos better…faster.  Just insert an ice cube into the Drippy Duck’s bill and hold on the injury.

Edit: My mom just found the Drippy Duck rhyme that she made up when my brother and I were little, scroll all the way down to see it!

In addition to these fun little duckies, check out my column on hellogiggles.com.  This week I’m talking about three great herbal remedies for healing those minor summertime booboos.

I hope your summer is off to a great start!  I’d love to see pictures and hear your stories if you give this fun crafty project a try!

 

 

June 25, 2012

30×30 Challenge: Getting Outside, Week 2 Photo Collage

by Katie Glenn

Not sure what I’m talking about?  Catch up on the 30×30 Challenge here.

Another great week outside!  This project is fun because it reminds me to look around and really enjoy everything that I’m seeing when I go for my mini-Nature Walks.  I’ll continue to post this week’s 30×30 photos on Twitter and Facebook.

Where you able to get outside much in the last couple of days?  Does it make you feel happier?

June 24, 2012

The 21st Century Herbalist: Volume 1, Issue 18

by Katie Glenn

Welcome, Gigglers, to week 3 of DIY Skin Care Month.  Today we’re talking about toners and astringents, and the reasons you should you use them.  Both toners and astringents are water-based solutions that are applied to the skin after cleansing but before moisturizing. They help remove excess oil and perspiration, along with any residue left behind by your cleanser.  They also balance your skin’s pH level while preparing it to better absorb your moisturizer.

Astringent vs. Toner
Astringents are usually stronger than toners, often containing isopropyl alcohol or acetone (yes, the stuff that nail polish remover is made with), which can be drying and harmful to your skin.  Astringents should only be used on oily, combination and normal skin types.  Toners are gentler than astringents and can be used on all skin types but are especially beneficial to those with dry or

…read more (you’ll be redirected to my column on hellogiggles.com)

June 21, 2012

Around the Air Conditioner – Texture, Pattern, Color Palette v.4

by Katie Glenn

I’ve always loved the idea of looking at everyday objects and places, and finding inspiration in them.  I often find myself looking for interesting textures, patterns and colors that evoke an emotion or response from me.  Below is a palette that I recently put together using photos from the area around the air conditioner outside.

June 13, 2012

30×30 Challenge: Getting Outside, Week 1 Photo Collage

by Katie Glenn

Not sure what I’m talking about?  Catch up on the 30×30 Challenge here.

I’m happy to say that I was able to get outside for at least 30 minutes everyday last week.  It was a drizzly and rainy week so there was an abundance of mushrooms!  They only last a short while in the hot, sunny Florida climate so I tried to get pictures whenever I could.  I’ll continue to post this week’s 30×30 photos on Twitter and Facebook.

Where you able to get outside much in the last couple of days?  Does it make you feel happier?

June 7, 2012

Plant a Mint Bowl

by Katie Glenn

On a recent trip to my local nursery I found these unique varieties of mint!  I planted them in a terra cotta bowl and labeled them with copper plant markers, to keep track of the different varieties.  As I was planting and rustling the leaves of the mint, it smelled wonderful in the air and my hands smelled so fresh.

The chocolate mint has a strong sent of mint with just a hint of chocolate and it is delicious sprinkled over some freshly chopped strawberries.  The apple mint is a little more subtle and tastes delicious in a glass of ice water.  Crush a few leaves between your fingers and drop them in the water, then swirl it around a bit.  It makes a great summer afternoon treat.  The sweet mint is wonderful dropped into a glass of strong black sun tea.

I just love the way it looks when different varieties of the same herb or flower are all planted together.  Have you ever done that?  What are your favorite plant mixes?

June 3, 2012

Gardening Journal: Killing Weed Seeds and Bugs in Compost

by Katie Glenn

Ideally your compost pile will heat up enough during the decomposition process to kill most of the unwanted bugs and weed seeds that get into it. Sometimes this isn’t the case and you need a little extra help.  You have a couple of options, some are more harsh than others and you want to balance your desire to kill the weed seeds and bad bugs with your desire to maintain the life of the beneficial organisms that are part of your compost.

Prevention
First and foremost of course, is trying to avoid weeds seeds and bugs making it through the decomposition process in the first place. One of the ways that you can ensure weed seeds are killed, is to put them in the hottest part of the compost pile, the center.  If you’ve plucked some weeds from your garden that have gone to seed, make sure you bury them in the center of the pile and not along the outer edges where it doesn’t heat up as much.

Pasteurizing in the Oven or on the Stove
Sometimes weed seeds and bad bugs make it past the decomposition process, that’s when you can turn to pasteurization.  This process is similar to sterilization and solar sanitization, but it is done at a lower temperature.  The idea being that you heat the compost enough to kill the weed seeds and bad bugs, but not so much that you kill the beneficial organisms that you have worked so hard to cultivate. Work in small batches using fully decomposed compost and be forewarned, this process may make your house smell.  Best to do it on a day when you can open the windows and let a breeze in!

June 1, 2012

The Nature Walk Project – Month 9: June

by Katie Glenn

Location: Orlando, Florida, United States from 10:30am-11:30am  
Weather: Sunny, windy and very low humidity, 75°F – High: 86°F  Low: 73°F

Catch up on The Nature Walk ProjectMonth 1: OctoberMonth 2: NovemberMonth 3: DecemberMonth 4: JanuaryMonth 5: February, Month 6: March, Month 7: April, Month 8: May

It’s officially hurricane season in Florida and there is no shortage of wind or rain.  During a typical Florida summer we get a rain shower every afternoon, for about 20 minutes and nearly at the same time everyday.  As I walk around the lake today, the wind is strong and constant.  A downpour last night left everything very damp with a wonderfully earthy aroma coming from every direction, as the sun heats up the damp ground.  I can’t actually photograph the wind for you, just the objects that it blows around, like the pages of my notebook above.  I took this short video with my camera to give you a sense of the breeze as it whips through the cypress trees that grow along the lake.  About 6 seconds in you can see one of the many birds that lives here, flitting from one tree to the other.  I hope you’re enjoying the weather and nature where you are!  This is June.

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Follow The Nature Walk Project on Facebook.

June 1, 2012

30 x 30 Challenge: Getting Outside

by Katie Glenn

I recently read about the David Suzuki Foundation’s “30 x 30 Challenge” to encourage people to get outside.  It’s an easy concept, go outside and spend time in nature for 30 minutes a day, for 30 days.  I love the simplicity of this and thought I’d give it try! What better way to kick off the second half of 2012, than with a nature challenge?

Follow me on Twitter to get daily updates and photos from my 30 minutes in nature.  I’ll also do a weekly roundup of my photos and post them to Facebook and right here on the blog.  I’ll kick it off with June’s Nature Walk post later today!

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For my Canadian readers, there is a contest associated with the 30 x 30 challenge where you can win prizes and fun stuff.  It starts today, so sign up quick if you’d like to participate!  I’m in the US, so I don’t get to participate in the official contest, but you can bet I’ll be outside anyway!

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